Not a whole lot happening this weekend. My brother Mark (pictured below) and I rode for just under two hours on the Green Circle trail and a few other nearby trails. Afterwards, it was back to the couch watching football, channel surfing and eating junk food that I usually don't touch very often during race season. Lazy weekends are good for recharging the mind and body before training picks up again in the next few weeks with weight training and base miles if the weather is good outside.
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